Various ways can be done to get the ideal body weight. Perhaps one of the options by doing urine therapy to lose weight. But it must be from the urine of healthy people.

Many people who do not believe or feel disgusted when they hear that urine therapy is done by drinking his own urine for weight loss.

Urine is not a waste product of our bodies that contain toxins. Urine contains 95 percent water, 2.5 percent urea and the remaining 2.5 percent is an amalgamation of hormones, enzymes, salt and minerals.

Therefore, the urine is a blood product that is not toxic (non-toxin) that is no longer needed by the body at that time and eventually expelled from the body.

"Urine is absolutely sterile for the body that produce it, the first 15 minutes after production," said Flora Peschek-Bohmer and Gisela Schreiber, author of "Urine Therapy: Nature's Elixir for Good Health ', as reported from eHow.

Peschek-Bohmer, which operates the naturopathic Medical Center in Hamburg, Germany, also claims that the toilets are not clean is a bigger threat to health than drinking their own urine.

In fact, the author of "Urine: The Holy Water 'Harald W. Tietze and Dr. S.K. Sharma author of "Miracles of Urine Therapy 'said that urine therapy is effective in helping patients to lose weight and improve overall health.

But not all healthy urine, because there are people who consume drugs or alcohol that actually make the color look more concentrated urine.

Only people who have the gall, kidneys and genitalia of healthy water that could use his art to this therapy.

Healthy Urine color will feel a little bitter and salty. When consumed, the urine does not directly enter into the bloodstream, but the urine made its way into the digestive system in which the sorting of all the material made. After that, the toxins removed and important material is saved for further use.

In this way urine is recycled again and again, and that leads to blood flow is more refined. Toxins in the urine actually helps the intestine to drain the substance quickly and dispose of any waste, thus effectively lose weight and launch the digestive system.

As reported by the buzzle, how to do urine therapy is as follows:

1. Urine in the morning from the urine of a healthy person is best for consumption
2. When you start to urinate, let's first urine discarded, because it is an unclean urine (gross), which did not help.
3. When the first urine was discarded, urine-urine tampunglah further by using the glass. But do not accommodate last urine, because urine does not have a useful material for the body.
4. Urine was collected urine is best for consumption
5. Urine is collected should be taken 15 minutes after issued, because the urine was still sterile and clean. But after the first 15 minutes will grow bacteria that can harm the body.
6. Urine should be drunk like when we drink tea, do not drink in one gulp.

The food will directly affect the smell and color of urine. When you eat foods that are spicy and oily, then the urine will be more and stronger smell. But if you eat vegetables and fruits, then the urine will be more clear (slightly yellow) and taste like water.

Urine for weight loss

How can urine therapy weight loss?

The success of urine therapy for weight control has been proven many times. As we know, the general function of urine is to purify the blood stream. After a blood purification is done, the cure other problems, so it is more clean, free of toxins and become more healthy.

This is the same as with exercise and exercise that causes increased blood circulation and thus lead to weight loss.

Another problem faced by the body such as hormonal imbalances, high cholesterol and fat, and some other issues that either directly or indirectly related to weight, will begin to heal.

Some other benefits of urine therapy practitioners who claimed the urine but still to be proved, among others:

1. Urine can be used both internally and externally.
2. Urine therapy strengthens the immune system and thereby prevent the occurrence of colds, coughs, colds and infections.
3. This helps in overcoming chronic fatigue syndrome and anemia.
4. Urine also cure all diseases like jaundice urinating, diabetes, asthma, polio and tuberculosis
5. Gargling with urine helps to clear the throat and gum problems
6. When urine is rubbed on the skin, can make skin glow
7. Urine also works as a natural moisturizer with open pores of the skin and absorbs moisture better
8. Urine is a natural diuretic
9. Anti-bacterial and anti-virus extraordinary
10. Helps heal skin diseases such as eczema, psoriasis and wound healing better and faster
11. Cure swelling and edema, and glaucoma
12. Help cure patients suffering from epilepsy and meningitis problems
13. Helps in curing impotence in men
14. Prevent heart attacks by dissolving blood clots and coronary arteries.